[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.miou-miou.cz\/jak-si-udrzet-muzny-zdravy-nahled-a-chut-do-zivota\/#Article","mainEntityOfPage":"https:\/\/www.miou-miou.cz\/jak-si-udrzet-muzny-zdravy-nahled-a-chut-do-zivota\/","headline":"Jak si udr\u017eet mu\u017en\u00fd zdrav\u00fd n\u00e1hled a chu\u0165 do \u017eivota","name":"Jak si udr\u017eet mu\u017en\u00fd zdrav\u00fd n\u00e1hled a chu\u0165 do \u017eivota","description":"Mu\u017e dr\u017e\u00ed slovo a pusu, mo\u017en\u00e1 tak z pohledu \u017eeny \ud83d\ude09 V lep\u0161\u00edm slova smyslu je v\u017edy po boku \u017eeny, kdy\u017e ona pot\u0159ebuje, dok\u00e1\u017ee si<a href=\"https:\/\/www.miou-miou.cz\/jak-si-udrzet-muzny-zdravy-nahled-a-chut-do-zivota\/\" class=\"more-link\">View More<\/a>","datePublished":"2018-02-06","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.miou-miou.cz\/author\/#Person","name":"","url":"https:\/\/www.miou-miou.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/96681f32407e92907e886055c80be666fea9980585e3d74d58609948dcc5acbb?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/96681f32407e92907e886055c80be666fea9980585e3d74d58609948dcc5acbb?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"miou-miou.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.miou-miou.cz\/wp-content\/uploads\/img_a311978_w2047_t1523022125.jpg","url":"https:\/\/www.miou-miou.cz\/wp-content\/uploads\/img_a311978_w2047_t1523022125.jpg","height":0,"width":0},"url":"https:\/\/www.miou-miou.cz\/jak-si-udrzet-muzny-zdravy-nahled-a-chut-do-zivota\/","about":["Mu\u017ei"],"wordCount":489,"articleBody":"Mu\u017e dr\u017e\u00ed slovo a pusu, mo\u017en\u00e1 tak z pohledu \u017eeny \ud83d\ude09 V lep\u0161\u00edm slova smyslu je v\u017edy po boku \u017eeny, kdy\u017e ona pot\u0159ebuje, dok\u00e1\u017ee si s n\u00ed pov\u00eddat, tzn. p\u0159elo\u017eeno &#8211; vyslechne a ned\u00e1v\u00e1 nevy\u017e\u00e1dan\u00e9 rady. Je galantn\u00ed, nezapom\u00edn\u00e1 na v\u00fdro\u010d\u00ed, sv\u00e1tky ani narozeniny, p\u0159ekvapuje ji romantick\u00fdmi d\u00e1rky. V\u00ed co m\u00e1 r\u00e1da, dok\u00e1\u017ee j\u00ed vy\u010d\u00edst p\u0159\u00e1n\u00ed z o\u010d\u00ed, v neposledn\u00ed \u0159ad\u011b respektuje jej\u00ed p\u0159\u00edtelkyn\u011b.  Z pohledu mu\u017ee? \u00dapln\u011b norm\u00e1ln\u00ed v\u011bci \u2013 mu\u017e dr\u017e\u00ed slovo, je na n\u011bho spolehnut\u00ed, postar\u00e1 se o rodinu, m\u00e1 kamar\u00e1dy, se kter\u00fdmi \u010das od \u010dasu \u201epo chlapsku\u201c proberou \u017eivot, m\u00e1 minim\u00e1ln\u011b jednu z\u00e1libu (krom\u011b sexu), kterou s chut\u00ed provozuje. V\u00ed, \u017ee nar\u016fstaj\u00edc\u00ed v\u011bk neznamen\u00e1 zkysnout, ale \u017e\u00edt pln\u011b a aktivn\u011b. Co se mn\u011b za m\u016fj mu\u017en\u00fd \u017eivot poda\u0159ilo? Dost\u00e1l jsem tri\u00e1d\u011b \u2013 zasadil strom, zplodil syna, postavil d\u016fm. Strom\u016f jsem zasadil v\u00edc ne\u017e dost, syna jsem zplodil r\u00e1d, jen ta stavba domu mi vzala p\u00e1r let \u017eivota, p\u00e1r let dovolen\u00fdch, dala p\u00e1r zni\u010den\u00fdch kloub\u016f a do konce \u017eivota pr\u00e1ci na dod\u011bl\u00e1vk\u00e1ch a oprav\u00e1ch. Ale p\u0159esto jsem r\u00e1d, \u017ee jsem \u201ep\u0159ekonal\u201c s\u00e1m sebe, l\u00e9ta str\u00e1d\u00e1n\u00ed o\u017eelil, do stavby se dal a d\u016fm sv\u00e9pomoc\u00ed postavil. St\u00e1rnut\u00ed se d\u00e1 pro\u017e\u00edvat r\u016fzn\u011b. T\u0159eba m\u016fj soused d\u016fchodcovsk\u00e9ho v\u011bku si nech\u00e1v\u00e1 barvit vlasy, aby skryl \u0161ediny a p\u016fsobil mlad\u0161\u00edm dojmem. Jsou i tac\u00ed, kte\u0159\u00ed podv\u00e1d\u011bj\u00ed sv\u00e9 \u017eeny s mlad\u0161\u00edmi milenkami, v lep\u0161\u00edm p\u0159\u00edpad\u011b se kv\u016fli tomu rozv\u00e1d\u011bj\u00ed a v hor\u0161\u00edm plod\u00ed v pozdn\u00edm v\u011bku d\u011bti, b\u016fhv\u00ed \u010d\u00ed jsou \u2026.  A jak\u00fdch projev\u016f st\u00e1rnut\u00ed si nejv\u00edce v\u0161\u00edm\u00e1m a jak k nim p\u0159istupuji?Inu, j\u00e1 se v r\u00e1mci upev\u0148ov\u00e1n\u00ed zdrav\u00ed s chut\u00ed v\u011bnuji pravideln\u00e9mu sexu, kter\u00fd p\u016fsob\u00ed coby prevence proti rakovin\u011b, psychick\u00fdm poruch\u00e1m, zvy\u0161uje imunitu, posiluje svaly, zmen\u0161uje stres, zlep\u0161uje krevn\u00ed tlak. Je vynikaj\u00edc\u00edm l\u00e9kem proti ch\u0159ipce i depresi! Nehled\u011b na to, \u017ee sni\u017euje riziko infarktu, proto\u017ee m\u00e1 vliv na zdrav\u00e9 fungov\u00e1n\u00ed srdce. V\u0161ak se srdce p\u0159i radov\u00e1nk\u00e1ch p\u011bkn\u011b rozproud\u00ed a pak \u2026 Tak\u017ee v neposledn\u00ed \u0159ad\u011b m\u00e1 sex, dle m\u00e9ho n\u00e1zoru, i velk\u00fd vliv na kvalitu sp\u00e1nku. Us\u00edn\u00e1n\u00ed je snaz\u0161\u00ed, proto\u017ee r\u00e1zem zapomenete na starosti, kr\u00e1sn\u011b se uvoln\u00edte a propad\u00e1te se do zdrav\u00e9ho sp\u00e1nku. No \u0159ekn\u011bte, je n\u011bco p\u0159\u00edjemn\u011bj\u0161\u00edho a zdrav\u011bj\u0161\u00edho, co m\u016f\u017eu ud\u011blat pro sv\u00e9 zdrav\u00ed a zdrav\u00ed m\u00e9 \u017eeny??                                                                                                                                                                                                                                                                                                                                                                                         4.2\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak si udr\u017eet mu\u017en\u00fd zdrav\u00fd n\u00e1hled a chu\u0165 do \u017eivota","item":"https:\/\/www.miou-miou.cz\/jak-si-udrzet-muzny-zdravy-nahled-a-chut-do-zivota\/#breadcrumbitem"}]}]